Fundamental Cycle

 

Our Fundamental Cycle is a 4 days learning experience that can help you attracting more clients and change their lives. It is an introductory education cycle on the fundamental principles of Ginastica Natural.

Targeted to professionals in a wide range of industries like Fitness, Sports, Martial Arts among others, it enables professionals to teach group classes and personal training, teaching the characteristics of the programs for their clients.

After the completion of the course, you will be able to teach classes of Ginastica Natural in gyms, clubs, academies, studios and personal training.

 

LEVEL 1   

THE COURSE:

This level was developed to introduce the knowledge, abilities and necessary foundation to teach in an effective way Ginastica Natural. With a class methodology that includes Beginners and Advanced, stretching techniques, cardio training combining constantly movements and a variety of combinations. Ways to apply it in different training camps and philosophy of the method are also discussed topics, aiming beyond the aesthetic result, the main focus: improving the quality of life for all practitioners in classes, as group classes to gyms, studios, clubs and personal training., keeping their customers with different choices daily.

 

LICENSE:

A certificate of completion is issued after the conclusion of the course. Completion of this course will qualify you for Level 2.

 

PREREQUISITE:

There are no Prerequisites to take Level. Continuing Education Credits (CECs) will only be applied to certified fitness professionals.

 

SUPPORT MATERIAL:

Comprehensive course manual and exercises guide – Level

DVD Review with exercises library.

Exclusive Ginastica Natural Instructor T-shirt

An invitation to join the GNA Membership.

 

September 22-25 

San Diego | California

Certification Levels 1, 2 & 3

 

December 8-11 

San Diego | California

Certification Levels 1, 2 & 3

December 20-25

Certification Level 1

Rio de Janeiro | Brazil

 

January 2-5

Certification Level 1

Buenos Aires | Argentina

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LEVEL 2

 

THE COURSE:

An extension of Level 1, this module features a range of 20 new exercises and variations, with teaching techniques to improve professional reasons. A complete and unique exercise program for core and strength training, with connections and combinations of advanced moves.

 

LICENSE:

A certificate of completion is issued after the conclusion of the course. Completion of this course will qualify you for Level 3.

 

PREREQUISITE:

Level 1 is mandatory. Continuing Education Credits (CECs) will only be applied to certified fitness professionals.

 

SUPPORT MATERIAL:

Comprehensive course manual and exercises guide – Level 2

DVD Review with exercises library.

 

APPLICABILITY:

After the completion of the course, you will be able to teach classes of Ginastica Natural in gyms, clubs, academies, studios and personal training.

 

LEVEL 3 

 

The Level 3 has a constant exchange of information.

Lots of exercises are shown to be integrated into the group classes, personal training, athletes and rehabilitation programs. Techniques that provide knowledge and body control. It also consists of specific exercises for athletes and all types of sports and martial arts, the only way that besides performance, prevents injuries. Also discussed is a range of exercises to be used in heating practices and competitions of athletes.

With an extension of Level 1 and Level 2, provides important topics for rehabilitation: breathing techniques at advanced level, stretching, flexibility, dynamically and strength exercises that help in returning to normal activities.

 

PREREQUISITE:

Level 2 is mandatory. Continuing Education Credits (CECs) will only be applied to certified fitness professionals.

 

SUPPORT MATERIAL:

Comprehensive course manual and exercises guide – Level 3

DVD Review with exercises library.

 

APPLICABILITY:

After the completion of the course, you will be able to teach classes of Ginastica Natural in gyms, clubs, academies, studios and personal training.


Become a Ginastica Natural trainer

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Online Training

Enroll now for our online training classes. A complete library, with half an hour long Ginastica Natural classes, updated twice a week. Classes are always thought by Master Alvaro Romano, or Trainer Raphael Romano. It’s the best way to keep up with the new Ginastica Natural workouts, and incorporate them to your lifestyle.

ENROLL

Shop 

Check out our online store, where you can find exclusive Ginastica Natural gear. We take deep pride in all our products, and we definitely enjoy seing them around. Those products can’t be found anywhere else. Please let us know if you have any questions, or if there is any other product you would like to see on our store.

Video Gallery

Videos are a great way to see what Ginastica Natural is all about. Those videos will help you understand what Ginastica Natural is all about, and how you can incorporate the flow to your daily workout. You only need your body weight, and you can do it anywhere. Check out those videos, and get some ideas to improve life.

Photo Gallery

In this session, you will be able to see some of the images I have collected over the years. Ginastica Natural have been around for a long time, and we have had the pleasure to work with quite a few good photographers, and we believe that photos are a great way to show some of the unique moves of Ginastica Natural.

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